Erectile dysfunction or impotence is the inability of a man to maintain an erection in order to enjoy normal sexual intercourse. This problem becomes a bane for many of the stronger sexes, even at a relatively young age. Having learned how to restore potency with folk remedies and medicines, a person will be able to quickly regain his male power.
Reasons for the decrease in potency
Studies show that 50% of the world's male population over 52 suffer from impotence. The disease is easy to stop with the help of medicines to restore men's health. However, it is necessary to eliminate not only the consequences, but also the causes (physiological or psychological). Why Do Potency Problems Occur? The basis for this is:
- low testosterone levels;
- poor nutrition;
- taking anabolics, steroids;
- bad habits (alcohol, smoking);
- overwork;
- side effects from taking medications;
- stress, depression;
- impaired circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies for potency
Medicine can help manage erectile dysfunction, but some medications can cause side effects. Also, some men are embarrassed to see a doctor with such a delicate problem. The good news is that in 70% of cases, folk remedies for male strength can be used to restore sexual health. Which of them are recognized as the most effective:
- Ginger;
- sodium bicarbonate;
- garlic;
- aloe;
- onion;
- mummy;
- herbal baths.
A man will have to follow a diet to enrich the body with useful substances. This will help to somewhat enhance the effect of folk remedies. What you need to eat to restore potency:
- foods rich in fiber (nuts, flax seeds, cereals);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (restores libido);
Ginger
A natural product is a panacea for various diseases. Ginger root juice is a powerful aphrodisiac, so it is beneficial to use it in the treatment of sexual problems. An effective remedy to restore potency blocks the action of prostaglandin, an element that promotes inflammation of the blood vessels (this is one of the main causes of erectile dysfunction). What means to restore potency are recommended by experts:
- You need to take half a teaspoon of ginger juice, mix with a boiled egg in a "bag", add a little honey. Use once a day at night for about a month.
- Make ginger tea. Pour water into a small bucket, put on fire. Dip in 3-6 grams of chopped ginger. Boil, pour into a cup. You can add lemon juice along with honey to taste.
Drink
Baking soda or baking soda increases testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base balance (pH), which increases the flow of blood to the penis, increases its performance and strength. You should use several means to restore potency with soda:
- Welcome inside. You need to dissolve half a teaspoon of soda in a glass of milk. It is better that the liquid is hot. Drink every day, a 2 week course.
- bathrooms. Dissolve a pack of soda (500 g) in 3 liters of boiling water. Pour into the bath, dilute with tap water. Duration of the procedure: half an hour.
- Microenemas. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. You need to take 1 tbsp. L. powder and a liter of distilled water, mix. Apply the procedure every day.
Garlic
It is one of the most effective means of curing male impotence. Garlic is a safe antiseptic and immunostimulant. Contains allicin, which improves blood flow to the penis. How to restore male power with folk remedies? You should eat 3-4 raw garlic cloves a day for 3 months. This will help improve sex life, restore potency.
Aloe
This miracle remedy has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erection. How to use aloe for potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of Cahors or other wine. Leave the product to infuse for a week. Drink 3 times a day before meals, one tablespoon.
- Take half a kilo of chopped walnuts, 350 g of honey and 110 g of aloe juice. Pour in the juice of 4-5 lemons, mix. Use the remedy 3 times a day for 1 tbsp. L. strictly before meals.
Onions with honey
Onion is considered a natural aphrodisiac and one of the best libido boosters. This vegetable increases testosterone levels, helps strengthen sexual stamina and restore potency. What should be done:
- Take an onion, peel it, chop it finely, then fry it in oil. The mixture should be taken daily on an empty stomach, with a spoonful of honey, 2 hours before meals. This remedy helps prevent premature ejaculation, impotence and involuntary loss of semen during sleep (spermatorhea).
- Cut the onion into four parts, chop it in a blender. Add a little honey to improve the taste of the bitter drink. Take the remedy 1 time a day before meals.
Mummy
A natural remedy to restore potency saturates the body with useful microelements, positively affects the performance of the reproductive organ. Mumiye has a tonic and anti-inflammatory effect. The best methods for dealing with impotence:
- Grind a small amount of dried product in a mortar (5 g). Pour boiled warm water, cool a little. Leave for about a day. Then filter with gauze, dilute with plain water to obtain half a liter of infusion. Use in a spoon every day to restore potency.
- Mix 2-3 g of mummy with 10 tbsp. L. distilled water. Drink one tablespoon of the drug on an empty stomach every morning for 10 days. Then take a five day break and resume the course.
Bathrooms
Soda-based alkaline baths are an effective method of dealing with the disease. However, the restoration of potency with folk remedies at home includes the use of another method. It is necessary to boil bay leaves in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a liquid-filled bath. Add the dried chamomile flowers. Duration: 30 minutes once a week for two months.